Reflecting and setting intentions are essential for personal growth and clarity, allowing individuals to learn from their experiences and identify meaningful goals. Reflection fosters self-awareness by helping us understand patterns, values, and areas for improvement, while intention-setting provides a clear direction for the future. Together, they create a balance between acknowledging the past and planning for what lies ahead. 
 
This process encourages mindfulness and purpose, empowering individuals to align their actions with their aspirations. This resource provides a helpful matrix for guiding reflection and intentions.
 
Size:
8.5 x 11 inches
 
 
This file is for personal use only and cannot be altered, reproduced or resold commercially.