The Mood Meter is an evidence-based road map to your emotions. It is represented by a colourful grid that measures the energy and pleasantness of a feeling, to give you the "coordinates" to your current emotional state. It is a great tool for any mental health toolkit, and a great alternative to the classic feelings wheel. 
 
Size:
8.5 x 11 inches
 
Included: 
1 PDF File
 
 
This file is for personal use only and cannot be reproduced or resold commercially.