Mirror Worksheets & Meditation
Self-reflection is a powerful practice that can greatly enhance self-esteem, confidence, and personal growth. When we engage in self-reflection, we take the time to introspect and examine our thoughts, emotions, and behaviors. By honestly evaluating ourselves, we gain a deeper understanding of our strengths, weaknesses, and values. This process allows us to celebrate our achievements and build a positive self-image while also identifying areas for improvement. The Mirror Bundle includes 6 worksheets and 3 meditation scripts that foster self-reflection and enhances self-understanding.
Size:
8.5 x 11 inches
Included:
- 1 PDF File
This file is for personal use only and cannot be altered, reproduced or resold commercially.