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Mindfulness, Grounding Choice Boards

Mindfulness, Grounding Choice Boards

C$2.00Price

Choice boards are visual tools that present a variety of activities or options, allowing individuals to choose what they feel will be most helpful or engaging in a given moment. They provide a structured yet flexible way for people to select from different coping strategies, self-care practices, or grounding techniques, making them feel more empowered in managing their emotions or mental well-being.

Choice boards can be especially helpful in reducing decision fatigue, as they offer pre-curated options that cater to different needs or preferences.

 

This resource provides 4 unique choice boards and 5 templates for making your own or developing with students/clients. 

 

Size:
8.5 x 11 inches

 

 

This file is for personal use only and cannot be altered, reproduced or resold commercially.

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