Executive function refers to a set of cognitive processes that are responsible for managing and controlling various mental activities needed to achieve goals and solve problems. These functions are crucial for organizing, planning, initiating, sustaining, and adapting behaviors in response to new or changing situations. In essence, executive functions help individuals regulate their thoughts, emotions, and actions to achieve desired outcomes. Understanding these functions is crucial to supporting children and adults who may struggle with one or many of these processes. This chart provides a handy reference guide for anyone learning or enhancing their understanding of executive functioning. 
 
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