In recent years, there's been a growing movement towards adopting a more nuanced approach to how we perceive and relate to our bodies. This approach, known as body neutrality, offers an alternative perspective that focuses on acceptance and appreciation without the pressure to constantly feel positive about our bodies.
 
Body neutrality is the practice of adopting a neutral or balanced perspective towards one's body, focusing on acceptance without necessarily emphasizing positivity or negativity.  This resource provides an in depth explanation of body neutrality and how it differs from body positivity. 
 
Size:
8.5 x 11 inches
 
 
This file is for personal use only and cannot be altered, reproduced or resold commercially.