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75 Soft Program

75 Soft Program

C$6.00Price
""75 Soft" is a holistic well-being program designed to nurture mental wellness and self-care over a 75-day span. This journey encourages you to engage in daily acts of self-kindness, mindfulness, and meaning. By focusing on gentle, sustainable habits, '75 Soft' aims to empower individuals to cultivate a balanced and compassionate approach to their mental health. Unlike 75 Hard, this program provides room for mistakes, patience, self-acceptance, and growth. This booklet customizes the program to your unique mental health and wellness needs. 
 
Size:
8.5 x 11 inches
 
Included: 
  • 1 PDF File
 
This file is for personal use only and cannot be altered, reproduced or resold commercially.

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